Spaghetti Squash Casserole
Ingredients 1 spaghetti squash, halved lengthwise and seeds removed 1 tablespoon vegetable oil 1 small onion, chopped 2 cloves garlic, chopped 1 teaspoon dried basil 2 plum tomatoes, chopped 1 cup (8 ounces) 1% cottage cheese 1/2 cup (2 ounces) shredded low-fat mozzarella cheese 1/4 cup chopped parsley 1/4 teaspoon salt 1/4 cup (1 ounce) grated parmesan cheese 3 tablespoons seasoned dry bread crumbs DIRECTIONS Preheat the oven to 400°F. Coat a 13" x 9" baking dish and a baking sheet with nonstick spray. Place the squash, cut side down, on the sheet. Bake for 30 minutes, or until tender when pierced with a sharp knife. With a fork, scrape the squash strands into a large bowl. Meanwhile, warm the oil in a medium skillet set over medium heat. Add the onion, garlic, and basil. Cook for 4 to 5 minutes, or until the onion is soft. Add the tomatoes. Cook for 3 to 4 minutes, or until the mixture is dry. To the bowl with the squash, add the cottage cheese, mozzarella, parsley, salt, a...